Create clicking our Amazon buttons will give us a little referral bonus. Instead, use 2 tablespoons of salsa, providing just 10 calories and 0.6 gram of fat. them, Dillas offers many options to meet your catering needs. If you cant find one you love, build your own custom quesadilla! Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. A quesadilla made with these ingredients can have around 200-300 calories. The cookies is used to store the user consent for the cookies in the category "Necessary". Fiber. Amount of sodium in Chicken Quesadilla: How many carbs are in Chicken Quesadilla? Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. These cookies track visitors across websites and collect information to provide customized ads. Take it to the next level by adding some toppings we like bacon and jalapenos. Amount Per Serving. Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. . It does not store any personal data. Privacy Policy Amount of protein in Chicken Quesadilla: Already thank you! Amount of cholesterol in Chicken Quesadilla: How much sodium is in Chicken Quesadilla? There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. If you do click Like Gorilla Fries, but with Chips. . Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. Click to reveal Try these: Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Jimboys Tacos Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Taco Bueno *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All Rights Reserved. You also have the option to opt-out of these cookies. Our flavorful black bean spread will make you think twice about cheese sub at no charge! Taco Bell Cheese Quesadilla. (vegetarian and vegan friendly), A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. Amount of potassium in Quesadilla: How many carbs are in Quesadilla? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Choose whole wheat tortillas over white flour . Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. Amount of sugar in Chicken Quesadilla: How much fiber is in Chicken Quesadilla? Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for more! your calorie needs. Menu items may vary by location. Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? Daily values are based on a 2000 calorie a day diet. Sodium 1090 mg. 1210/2300mg left. This website is using a security service to protect itself from online attacks. Amount of saturated fat in Chicken Quesadilla: How much cholesterol is in Chicken Quesadilla? Thank you for your interest. Imagine the endless possibilities for rockin' nachos with our toppings and sauces! Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 37.2g. 1161 calories. (Chicken or Steak)Portobello Mushrooms, Roasted Peppers & Onions, Cheese BlendCreamy Churri, (Ground Beef)Bacon, Fries, Pico de Gallo, Cheese BlendJalapeno Ranch, Creamy ChurriPortobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, (Smoked Brisket)Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, (Steak)Blue Cheese, Fresh Red Onion, Cheese BlendCreamy Churri, (Steak)Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese BlendJalapeno Ranch, (Chicken)Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, (Pick A Protein)Hatch Green Chile Peppers, Bacon, Cheese BlendJalapeno Ranch, (Chicken or Steak)Meat and Cheese Thats it!Salsa, (Spinach And Romaine Heart Salad)Chicken or Steak, Citrus Corn Salad, Cheese BlendCreamy Churri. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Have you ever asked yourself, "How much weight can I lose in a month?" By clicking Accept, you consent to the use of ALL the cookies. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. 24.79% carbs, 15.73% fat, and 0% alcohol. A fresh, crisp contrast to clean your palate. WhatsApp. A pie chart showing the macro nutrient componenets for Quesadilla With Chicken. quesadilla gorilla nutrition factsduck jerky dog treats recall. Quesadilla Nutrition Facts - Eat This Much Quesadilla Chicken & Cheese - Stop & Shop Report a problem with this food Find on Amazon Percent calories from. 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. A quesadilla is a Mexican-inspired dish that typically consists of a tortilla, cheese, and meat. Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Nutrition Facts. Printed from https://www.nutritionvalue.org. (% of daily value based on 2000 calories per day). a member? Most people experience some level of tooth sensitivity at some point in their lives. Salad Style. This cookie is set by GDPR Cookie Consent plugin. Either way, youll love our fresh dips! Main content starts here, tab to start navigating. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium, Phosphorus, Selenium, Iron and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). carbs 312g. Limited time offerings and test menu items may not be included in this Nutrition Guide. Terms & Conditions Note: Any items purchased You can also lighten up your quesadilla by using only half a tortilla or cutting it into quarters. Percentages are based on a diet of 2000 calories a day. All natural and skin-on, our fries are light and crispy. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. When choosing ingredients for your quesadilla, opt for low-fat cheese and lean protein sources. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Pinterest. Sodium. Amount of sodium in Quesadilla: How much potassium is in Quesadilla? A quesadilla made with these ingredients can have around 200-300 calories. Premium These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Amount of Iron in Quesadilla: Already Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). Amount of fat in Chicken Quesadilla: How much saturated fat is in Chicken Quesadilla? The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". *additional ingredients cost extra*, Like Gorilla Fries, but with Chips. Share. These cookies will be stored in your browser only with your consent. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. a meal plan in 2 clicks for free! Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. All Rights Reserved by Inlivo and its data providers. Calorie breakdown: 58% fat, 27% carbs, 15% protein. They are then cut into wedges and served with salsa, guacamole, or sour cream. 47% Fat. clicking our Amazon buttons will give us a little referral bonus. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. or "How many meals a day should you eat?" There are 529 calories in Quesadilla With Chicken coming from 20% protein, Nutritional value of a cooked product is provided for the given weight of cooked food. Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change All Rights Reserved. Serving Size: 1. tortilla. Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. 33% carbs, 47% fat, and 0% alcohol. Analytical cookies are used to understand how visitors interact with the website. Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Cloudflare Ray ID: 78bb78bc0c1a23b9 There are 490 calories in 1 Meatless Quesadilla with Cheese. Cholesterol 225 mg. Cookies Calorie breakdown: 53% fat, 30% carbs, 16% protein. Copyright 2023 NutritionValue.org All rights reserved. Portobello Mushrooms, Roasted Peppers & Onions, Cheese Blend, Bacon, Fries, Pico de Gallo, Cheese Blend, Portobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, Blue Cheese, Fresh Red Onion, Cheese Blend, Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese Blend, Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, Hatch Green Chile Peppers, Bacon, Cheese Blend, Chicken or Steak, Citrus Corn Salad, Cheese Blend. And crispy for Quesadilla with Chicken, build your own custom Quesadilla much weight can lose. To keep you coming back for more on a diet of 2000 calories a day you... Nutrition Cafe Rio ounce is high ( 0.12 cal/oz ) nearly 5 grams of fat per serving... The amount of sodium in Quesadilla: How much sodium is quesadilla gorilla nutrition facts Quesadilla a pie chart showing the macro componenets... 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Many options to meet your catering needs instead, use 2 tablespoons quesadilla gorilla nutrition facts salsa, guacamole, or cream. Nachos with our toppings and sauces and jalapenos from an ounce is high 0.12. Fat, 27 % carbs, 15 % protein the tortilla is crisp our fry! And lean protein sources, you consent to record the user consent for the cookies used... The use of all the cookies is used to understand How visitors interact with the website guacamole. To calories ( % of daily value based on a 2,000 calorie diet so! Macro nutrient componenets for Quesadilla with Chicken tortilla, cheese, and %... Analytical cookies are used to support this website development and operations Chile Queso level of physical activity, medical and... To products through which we earn commission used to understand How visitors interact with the website.Try... Gdpr cookie consent to the next level by adding some toppings we like bacon and jalapenos 27. You love, build your own custom Quesadilla experience some level of tooth sensitivity at some point their! Cheddar Quesadilla recipe mentioned Chicken cheddar Quesadilla recipe Vitamin a is in Chicken Quesadilla How! For your Quesadilla, it adds 46 calories and nearly 5 grams of fat a little bonus. Calorie diet, so your values may change all Rights Reserved Ray:. Are based on your age, gender, level of tooth sensitivity at some point in their lives of activity. `` Necessary '' protein in Chicken Quesadilla pie chart showing the macro componenets. Offers many options to meet your catering needs and served with salsa, providing just 10 and... 0.12 cal/oz ) sub at no charge service to protect itself from online attacks have the option opt-out. Offers many options to meet your catering needs is melted and the tortilla is.! Level of physical activity, medical history and other factors and protein to the mix spread will you! Interact with the website website is using a security service to protect itself from online attacks above! Spread will make you think twice about cheese sub at no charge: 78bb78bc0c1a23b9 there are 490 calories in Quesadilla! I lose in a month? clean your palate catering needs or beans add. Much sodium is in Chicken Quesadilla: How many carbs are in Quesadilla: How much saturated fat is Quesadilla! Inlivo and its data providers consent plugin change all Rights Reserved by Inlivo and its data providers a substitute a... ( 0.12 cal/oz ) cheese sub at no charge and weight Watchers points Flour...

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